About Attached Academy
I believe that everyone has the potential to cultivate secure, fulfilling relationships.
This blog is dedicated to helping individuals navigate their journey toward emotional security by understanding attachment styles and overcoming the challenges that hold them back.
Through in-depth content and practical advice, Attached Academy aims to be a supportive guide for those seeking to transform anxious, avoidant, or disorganized attachment into a secure, confident way of connecting with others.
Why Attached Academy?
With so many resources available on attachment theory and personal growth, why choose Attached Academy?
Here’s what sets this website apart:
- Backed by Science and Psychology: All advice and strategies are rooted in well-established psychological research and attachment theory, ensuring you’re getting reliable, evidence-based guidance.
- Personal Experience: I’ve personally walked the path from anxious to secure attachment, combining my own journey with scientific insights to provide practical and relatable advice.
- Clear, Actionable Steps: Rather than overwhelming you with theory, I focus on offering clear, step-by-step guidance that you can apply in your daily life to see real change.
- Proven Track Record: My previous French blog on the same topic has already helped millions of people using this combination of scientific grounding and personal insight.
Who I Am
My name is Tony, and I’m the person behind Attached Academy.
I started learning about attachment styles in 2018 after going through a breakup that made me realize how my anxious attachment was affecting my relationships.
Since then, I’ve worked hard to transform my mindset and emotional responses, and I’m proud to say that I am now secure.
Prior to Attached Academy, I created a French blog on the same topic, which has attracted millions of visitors over the years.
Now, I’m bringing my experience, passion, and commitment to helping others achieve the same level of emotional security through Attached Academy.